Performance and Wellness Supplements

You’re Not Training For Average Results, So Don’t Use Average Supplements.

Beachbody Performance is your all-in-one system of powerful supplements—a breakthrough in performance nutrition designed to help give your body what it needs to make every second count, every single time.

Energize

Blast through your toughest workouts with a surge of energy! Take Energize before you work out to help sharpen your focus, push harder, and last longer—because every ounce of extra energy means better results. Available in tub or stick packs!

Beta-alanine

This amino acid works to help delay fatigue for a limited period of time, so you can push harder and last longer. Numerous scientific studies show that beta-alanine is especially effective at helping to improve performance during intense exercise by temporarily relieving fatigue.

Low-dose caffeine (from green tea and coffee bean extract)

Enhance performance by temporarily promoting alertness and wakefulness, and enhancing cognitive performance. It also helps to temporarily relieve fatigue, to promote endurance, and to enhance motor performance.

Quercetin

This powerful phytonutrient that gets a lot of attention in leading exercise physiology-nutrition laboratories because of its potential to help promote endurance to help you get through your training and give you a competitive edge.

Hydrate

Boost hydration during your workouts for outstanding performance. Typical sports drinks can have too much sugar and artificial ingredients. Hydrate is made for performance with a balance of carbohydrates, electrolytes, and water that replaces what’s lost and promotes endurance.

Hydration Blend

A balanced combination of sodium, potassium, magnesium, and calcium helps maintain the body’s fluid balance and replace key electrolytes to help promote endurance in extended (greater than 60 min.) high-intensity exercise.

Quercetin

This powerful phytonutrient that gets a lot of attention in leading exercise physiology-nutrition laboratories because of its potential to help promote endurance to help you get through your training and give you a competitive edge.

Low-dose carbohydrates (from natural sugars)

The carbohydrates in Hydrate are precisely dosed to ensure an optimal osmolality for rapid hydration, without overloading the body with sugar.

Recover

Help combat exercise-induced muscle soreness and jump-start recovery so you can hit every workout with strength and intensity. Take Recover after every workout to help combat exercise-induced muscle soreness, speed muscle recovery, support muscle growth, and restore your strength. Available in tub or packets.

Pomegranate Extract

This powerful pomegranate extract delivers ellagitannins which are scientifically shown to promote faster muscle recovery while helping to manage exercise-induced muscle soreness. It’s a natural recovery-enhancing ingredient that helps speed muscle strength recovery, especially after intense workouts.

20 Grams of High-Quality Protein

Fast-, intermediate-, and slow-release proteins help provide a rapid and sustained supply of nutrients to help improve muscle recovery and promote muscle growth.

Branched-Chain Amino Acids (BCAAs)

Recover also includes an ideal 2:1:1 ratio of Leucine, Isoleucine, and Valine, branched-chain amino acids that are unique for their ability to help promote muscle protein synthesis and support rebuilding.